Second Spring Qigong
Learn how to maintain vitality by regulating hormones with Ancient Daoist Practices (including Qigong movement, mantras, visualization, nutritional practices, and lifestyle enrichment). Engaging lectures will provide you with the knowledge to transform your physical, emotional, and mental health. Bringing new perspectives to all stages of your life! Alchemy is a special practice that ignites a flame to transform the qi in the cauldron and help stabilize emotions. For younger practitioners, Nei Dan provides a way to conserve energy while it is still strong. For older practitioners, Nei Dan provides a means to restore and rejuvenate their energy from the damage received in daily life. These practices empower the practitioner by connecting themselves to their true nature and live a life of abundance, gratitude, and harmony.
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- By Liu He
One Thousand Eyes Buddha Qigong
You will learn to gather and cultivate Qi by studying Qigong theory and practice. You will also learn to understand and appreciate the mind/body relationship, resulting in physical, emotional, and spiritual awareness and a deeper connection with the universe. This form is based on the Three Secrets – Body Secrets, Language Secrets, and Mind/Concentration Secrets. Working with the Three Secrets allows the opening to universal awareness and new perspectives in your clinical practice. One Thousand Eyes Qigong provides movements and theories to support your new vision of a healthy lifestyle. One Thousand Eyes Buddha is a form that follows One Thousand Hands Buddha. A very old form, it was originally part of a secret Buddhist practice, used only by monks and not taught publicly. According to Buddhist practice, the form is based on Three Secrets – Body Secrets, Language Secrets, and Mind/Concentration Secrets – secrets because you can only discover the meaning through practice.
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- By Liu He
Guided Rainbow Meditation
Guided Rainbow Meditation. Completely cleanse your body and spirit of excessive emotions that disrupt your life. In Qigong theory, each color of the rainbow connects to a specific emotion. Under Master Liu’s gentle guidance, fill yourself with each gift of color and release all negative emotions and trauma. Experience the beauty of the rainbow after a storm and the deep purification of the body and spirit. AIFF File
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- By Liu He
Eight Treasures Qigong & Six Steps for Projecting Qi
Ba Duan Jin, or Eight Treasures, is one of the four oldest and most famous Qigong Methods in China, dating back to the early 12th century where it evolved as a popular folk healing practice. Six Steps for Projecting Qi can help you quickly release your negative energy, recharge your positive energy and develop qi to help others. These forms were initially recorded for DVDs. They include and introduction, form with commentary, and form without commentary.
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- By Liu He
Hun Concentration & Limit and Train the Po
These two methods support the optimal function of the coupled Hun (Liver) and Po (Lung) organs. This leads to a harmonization of the two spirits providing a landscape of correct direction for the health of the other zang fu organs. The form Concentrating the Hun, supports the health and function of the Liver and the Hun (our liver spirit). The Hun or Liver Spirit is responsible for our creativity, imagination, and ethereal soul. The form Limit and Train the Po, supports the health and function of the Lungs and the Po (Lung Spirits). The Po is responsible for our sensitivity, animal nature, and corporeal soul. These forms were initially recorded for DVDs. They include and introduction, form with commentary, and form without commentary.
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- By Liu He
Zi Wu Qigong
Zi Wu Qigong is a powerful Buddhist Qigong method that embodies the profound wisdom of the universe and has been traced back to the Tang Dynasty (618 – 907 AD). By practicing this Qigong, your Yin and Yang Qi becomes sturdier as well as restoring your lymphatic system’s power to defend your body against internal or external diseases. From this perspective Zi Wu Qigong is very effective for healing difficult health cases and chronic illness. Another highlight of this Qigong is that it creates an opening of your heart through chanting “The Great Compassion” mantra. The heart is known as “the emperor” who rules your entire body and guides everything you do. When the emperor is happy, you are happy and you will feel good. These forms were initially recorded for DVDs. They include and introduction, form with commentary, and form without commentary.
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- By Liu He
Jade Woman Qigong
Jade Woman Qigong focuses on Tan Zhong, the secret point identified by Taoists as the source of blood in a woman’s body. The goal of Jade Woman Qigong is to increase and purify the woman’s blood supply by opening Tan Zhong, thereby cleansing all the female channels. Jade Woman also benefits the liver, which is known as the Commander of the blood.
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- By Liu He
Celestial Pillar Qigong
Celestial pillar Qigong is using an ancient wisdom for a modern need. Celestial Pillar Qigong provides you the opportunity to strengthen and boost your 3 levels of Yang Qi.
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- By Liu He
Six Sounds Therapy Qigong
Six Sounds Therapy is one of the most powerful healing techniques from ancient China and has been further developed by Dr. Liu Dong. While bringing the mind into harmony with the Qi, Students will learn how to stabilize the five emotions through the sounds and movements of each organ system. These forms were initially recorded for DVDs. They include and introduction, form with commentary, and form without commentary.
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- By Liu He
Jade Body Qigong (with Activating Your 3 Dan Tians & Spinal Meditation)
Jade Body Qigong is a simple yet powerful method of healing many spinal problems through imitating the movements and breathing patterns of the turtle, the crane, and the dragon. Spinal Meditation utilizes visualization of color and mantra’s to activate the three dan tian’s in order to heal the spine. These forms were initially recorded for DVDs. They include and introduction, form with commentary, and form without commentary.
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- By Liu He
Nourishing Woman & Dai Mai Qigong
Nourishing Woman Qigong (Yang Tai Gong) is a powerful form of sitting meditation, offered exclusively for women, that uses visualization to nourish the female body and procreative organs. Dai Mai Qigong activates the Belt Channel located around the waist. Once the Belt Channel is activated, Qi starts to flow freely and expands.
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- By Liu He
One Thousand Hands Buddha Qigong & Self-Massage
A very important aspect of Qigong practice, self-massage can be a valuable preparation for your body and mind before you begin another Qigong method. 1,000 Hands Buddha is a superior, spiritual healing Qigong method, inspired by the symbolical positioning of Buddha’s fingers, referred to as “mudras” by Buddhists. These forms were initially recorded for DVDs. They include and introduction, form with commentary, and form without commentary.
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- By Liu He
Diamond Qigong & Great Compassion Meditation
Diamond Qigong is a powerful Taoist healing method to maintain breast health as well as helping to heal breast issues. In Chinese medicine, seven important meridians travel through the breasts. When these meridians become blocked, due to seven negative emotions, a qi knot forms inside of the breasts, as well as in the heart. The specific intention of this Qigong is to untie all of the knots in order to support and heal the breasts and the surrounding tissue, and to activate the lymphatic system.
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- By Liu He
Qigong de la Fille de Jade: Réveiller l’énergie d’autoguérison grâce au Qigong (French Book)
Qigong de La Fille de JadeCette forme de Qigong authentifiée par Maître Liu He est conçue pour aider toutes lesfemmes à atteindre la plénitude en activant l’énergie se trouvant à l’intérieur de leur corpset de leur Esprit: l’énergie innée d’auto-guérison.
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- By Liu He
Jade Woman Qigong: The Healing Power of Taoist Medicine for Every Woman Book (English)
This signature form of Qigong Master Liu He is designed to help all women achieve wholeness by activating the innate healing power within their own minds and bodies. Jade Woman is rich in Taoist philosophy. Experience and discover your own Qi Awareness Each chapter reveals the Taoist wisdom teachings that have been the foundation of Qigong practice. There is a Qigong lesson at the end of each section.
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- By Liu He
Six Sounds Therapy Meditation
Six Sounds Chanting Therapy. Purify and invigorate the major organ systems of your body through the healing vibrations of ancient chants. Join Master Liu as she connects each organ system to one of the Five Elements – Wood, Fire, Metal, Earth, Water – and immerses you in powerful vibrations that awaken your body. The sixth chant harmonizes the whole body and mind with the energy of the universe.
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- 1 file
- By Liu He
Guided Rainbow Meditation-MP3file
Guided Rainbow Meditation. Completely cleanse your body and spirit of excessive emotions that disrupt your life. In Qigong theory, each color of the rainbow connects to a specific emotion. Under Master Liu’s gentle guidance, fill yourself with each gift of color and release all negative emotions and trauma. Experience the beauty of the rainbow after a storm and the deep purification of the body and spirit. MP3file
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- 1 file
- By Liu He