About Course

Learn how to maintain vitality by regulating hormones with Ancient Daoist Practices (including Qigong movement, mantras, visualization, nutritional practices, and lifestyle enrichment). Engaging lectures will provide you with the knowledge to transform your physical, emotional, and mental health. Bringing new perspectives to all stages of your life! Alchemy is a special practice that ignites a flame to transform the qi in the cauldron and help stabilize emotions. For younger practitioners, Nei Dan provides a way to conserve energy while it is still strong. For older practitioners, Nei Dan provides a means to restore and rejuvenate their energy from the damage received in daily life. These practices empower the practitioner by connecting themselves to their true nature and live a life of abundance, gratitude, and harmony.  

“I really loved the class and truly appreciated the depth of information that Master Liu provided. Her teaching style is a pretty perfect union, in my opinion of hands-on practice and teaching of theory, cosmology, and history.”

Angela P, Portland, OR

What You'll Recieve

This course was designed with your needs in mind and contains all of the following: 

  • Sixteen hours of video teachings, including Healing Qi transmissions from Master Liu He in each class.
  • Classes are organized by Qigong practice and lectures. Easy access to what you are looking to review. 
  • Downloadable and printable handouts of the form, slides used in class, and some lecture word descriptions.
  • Unlimited access for 36 months. 


Choose a Pricing Option

Curriculum


  Class 1
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  Class 2
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  Class 3
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  Class 4
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  Class 5
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  Class 6
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  Class 7
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  Class 8
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Other Classes Available


One Thousand Eyes Buddha Qigong

You will learn to gather and cultivate Qi by studying Qigong theory and practice. You will also learn to understand and appreciate the mind/body relationship, resulting in physical, emotional, and spiritual awareness and a deeper connection with the universe. This form is based on the Three Secrets – Body Secrets, Language Secrets, and Mind/Concentration Secrets. Working with the Three Secrets allows the opening to universal awareness and new perspectives in your clinical practice. One Thousand Eyes Qigong provides movements and theories to support your new vision of a healthy lifestyle. One Thousand Eyes Buddha is a form that follows One Thousand Hands Buddha. A very old form, it was originally part of a secret Buddhist practice, used only by monks and not taught publicly. According to Buddhist practice, the form is based on Three Secrets – Body Secrets, Language Secrets, and Mind/Concentration Secrets – secrets because you can only discover the meaning through practice.

Liu He

Liu He

$275

Hun Concentration & Limit and Train the Po

These two methods support the optimal function of the coupled Hun (Liver) and Po (Lung) organs. This leads to a harmonization of the two spirits providing a landscape of correct direction for the health of the other zang fu organs. The form Concentrating the Hun, supports the health and function of the Liver and the Hun (our liver spirit). The Hun or Liver Spirit is responsible for our creativity, imagination, and ethereal soul. The form Limit and Train the Po, supports the health and function of the Lungs and the Po (Lung Spirits). The Po is responsible for our sensitivity, animal nature, and corporeal soul. These forms were initially recorded for DVDs. They include and introduction, form with commentary, and form without commentary.

Liu He

Liu He

$35

Jade Woman Qigong

Jade Woman Qigong focuses on Tan Zhong, the secret point identified by Taoists as the source of blood in a woman’s body. The goal of Jade Woman Qigong is to increase and purify the woman’s blood supply by opening Tan Zhong, thereby cleansing all the female channels. Jade Woman also benefits the liver, which is known as the Commander of the blood.

Liu He

Liu He

$35