Class 1
Class 2
Class 3
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Welcome & Introduction (1:39)
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Qi Transmission (5:20)
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Build Gold & Silver Egg/Testicle Qigong Form: Seated Build Gold Egg/Testicle (18:23)
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Build Gold & Silver Egg/Testicle Qigong Form: Standing Build Silver Egg/Testicle (14:22)
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Hatch the Eggs Qigong Form: Liver Channel (Standing) (5:34)
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Hatch the Eggs Qigong Form: Gall Bladder Channel (Standing) (3:23)
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Hatch the Eggs Qigong Form: Heart & Pericardium Channels (Standing) (8:50)
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Lecture Part 1: Liver Channel (21:38)
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Lecture Part 2: Liver Channel Continued (20:06)
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Lecture Part 3: Gall Bladder Channel (19:11)
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Questions & Answers (1:36)
Class 4
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Welcome & Introduction (2:00)
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Qi Transmission (5:01)
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Hatch the Eggs Qigong Form: Liver Channel (Seated) (5:42)
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Hatch the Eggs Qigong Form: Gall Bladder Channel (Seated) (3:52)
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Hatch the Eggs Qigong Form: Heart/Pericardium Channel (Seated) (5:55)
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Hatch the Eggs Qigong Form: Triple Burner Channel (Seated) (6:39)
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Hatch the Eggs Qigong Form: Liver, Gall Bladder, Heart, and Triple Burner (Standing) (22:43)
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Lecture Part 1 (23:03)
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Lecture Part 2 (19:31)
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Lecture Part 3: Seasonal Food (17:20)
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Questions & Answers (2:48)
Class 5
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Welcome & Qi Transmission (5:16)
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Activating the Channels Qigong Form (Seated) (21:56)
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Activating the Channels Qigong Form (Standing) (21:02)
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Lecture Part 1: Heart Channel (15:08)
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Lecture Part 2: Heart Channel continued (15:26)
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Lecture Part 3: Triple Burner Channel (14:44)
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Lecture Part 4: Triple Burner Channel continued (19:05)
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Questions & Answers (1:49)
Class 6
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Welcome & Introduction (2:18)
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Qi Transmission (3:47)
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Build Qi Eggs/Testicles Qigong Form (Seated) Part 1 (17:15)
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Build Qi Eggs/Testicles Qigong Form (Seated) Part 2 (18:57)
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Activating the Channels Qigong Form (Standing) (25:14)
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Lecture Part 1 (22:35)
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Lecture Part 2 (19:23)
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Lecture Part 3: Spleen & Stomach Channels (6:17)
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Questions & Answers (2:18)
Class 7
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Welcome & Introduction (0:18)
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Qi Transmission (4:19)
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Activate the Channels Qigong Form: Stomach, Spleen, Large Intestine, and Lung Channels (Seated) (17:50)
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Activate the Channels and Hatch the Eggs Qigong Form: Stomach, Spleen, Large Intestine, and Lung Channels (Standing) (17:46)
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Lecture Part 1: Lungs (13:02)
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Lecture Part 2: Large Intestine (17:44)
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Lecture Part 3: Large Intestine continued (19:33)
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Activate Channels Qigong Form: Lungs & Large Intestine Channels (Standing) (12:09)
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Lecture Part 4: Lungs & Large Intestine (10:55)
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Questions & Answers (6:50)
Class 8
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Welcome & Introduction (6:33)
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Qi Talisman Transmission (5:24)
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Activating the Channels and Hatching the Eggs Full Form Part 1 (Standing) (17:45)
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Activating the Channels and Hatching the Eggs Full Form Part 2 (Standing) (21:50)
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Lecture Part 1: Bladder and Kidney Channels (16:02)
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Lecture Part 2: Bladder and Kidney Channels (12:44)
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Lecture Part 3: Bladder and Kidney Channels (22:17)
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Bonus Lecture: Practices to Maximize Your Yang Qi for Self Healing: Summer Solstice-Autumn Begins
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Bladder and Kidney Channel Movement Explanation (1:06)
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Activating the Channels: Lung, Bladder, & Kidney Channels (Standing) (11:04)
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Questions & Answers (3:40)
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Closing Statement (1:37)
